Massage

Deep Tissue Back Massage (30 minutes)

An intense pressure 30 minute back massage that reaches the deeper layers of muscle, with trigger point applications and mobilisation techniques where you most needed.

Anti-stress Back Massage (30 minutes)

A light pressure back massage with Wheatgerm, Soy Bean and Lavender essential oils to calm the mind and enhance your mood. This 30 minute relaxing massage will leave you feeling stress free, and the calming Lavender leaves you feeling soothed and relaxed.

Traditional Massage (60 minutes)

This classic full body massage uses medium pressure to effectively relieve stress and muscular tension.

Deep Tissue Massage (60 minutes)

This localized, deep tissue massage involves specific stretches, intense pressure application and mobilization techniques where most needed.

Sports Massage (60 minutes)

A form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Anti-stress Massage (60 minutes)

This is a full body, light pressure massage to calm the mind, enhance your mood, soothe and rebalance the body.

Slim & Tone Massage (60 minutes)

A toning and slimming treatment which refines areas of concern, sculpts the body contours and helps eliminate excess fluids.

Anti-cellulite Reduction (45 minutes to 60 minutes)

A specialized massage aiming to strengthen and hydrate your body's cells and the connective tissue, to reduce cellulite by rolling and suctioning different parts of the body and restore circulation and the flow of nutrients to problem areas.

Thai Yoga (60 minutes)

The therapist uses hands, feet and elbows to apply pressure to important points on the energy lines, together with gentle stretching and applied Hatha Yoga.

Pregnancy Massage (60 minutes)

This treatment has been specifically designed to pamper mums-to-be and is suitable after the first three months of pregnancy.

Manual Lymphatic Drainage (45 minutes to 60 minutes)

A unique, gentle type of skin massage technique that promotes lymph to drain out of a limb into an area that drains normally. It is mainly used for lymphedema. In addition to improving lymphatic circulation, MLD also increases blood flow in deep and superficial veins.

Tailor-Made Massage (60 minutes)

A custom massage with your choice of areas to be worked, and your choice of pressure.