{"id":1258,"date":"2026-05-20T08:52:18","date_gmt":"2026-05-20T08:52:18","guid":{"rendered":"https:\/\/blueviolet-spider-403582.hostingersite.com\/?p=1258"},"modified":"2026-11-11T05:00:05","modified_gmt":"2026-11-11T05:00:05","slug":"ankle-sprain","status":"publish","type":"post","link":"https:\/\/activecare.com.cy\/el\/ankle-sprain\/","title":{"rendered":"Ankle sprain"},"content":{"rendered":"<p class=\"wp-block-paragraph\">It is called the traumatic tear (cross section) of various ligaments of the joint, but without fracture of the bones. Sometimes, an ankle sprain coexists with a bone fracture, so it is a mixed traumatic injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are 3 degrees of sprain:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1st degree sprains: Slight tear, sprain of ligaments<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2nd degree sprains: Partial rupture of the ligaments<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3rd degree sprains: Complete rupture of the ligaments<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms: Pain, edema (swelling), stiffness, lameness (the person limps) and hematoma (2nd + 3rd degree)<\/p>","protected":false},"excerpt":{"rendered":"<p>It is called the traumatic tear (cross section) of various ligaments of the joint, but without fracture of the bones. Sometimes, an ankle sprain coexists with a bone fracture, so it is a mixed traumatic injury. There are 3 degrees of sprain: 1st degree sprains: Slight tear, sprain of ligaments 2nd degree sprains: Partial rupture [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-1258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-active-care"],"_links":{"self":[{"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/posts\/1258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/comments?post=1258"}],"version-history":[{"count":1,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/posts\/1258\/revisions"}],"predecessor-version":[{"id":1260,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/posts\/1258\/revisions\/1260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/media\/1313"}],"wp:attachment":[{"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/media?parent=1258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/categories?post=1258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activecare.com.cy\/el\/wp-json\/wp\/v2\/tags?post=1258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}